Category Archives: Faster Hair Growth

Important Vitamins For Healthy Hair Growth

healthy hair growthThe secret to healthy hair growth is proper nutrition. It doesn’t matter what you put on your hair like oils, butters and other hair treatments, if you don’t consume the right amounts of nutrients daily, you won’t grow healthy hair.

Vitamins are nutrients that are very important in helping the body metabolize food more efficiently. Specifically, each vitamin has a major a role or function in the body and any excess or deficiency have corresponding condition. Unfortunately, due to all the cooking, washing and other food preparations the vitamins naturally found in the food we eat decreases. That’s why it is important to take vitamin supplements to prevent any deficiencies from happening.

Are the so called hair vitamins real? Do they really work in promoting healthy hair growth?  Yes, your hair can definitely benefit if you feed it with essential vitamins, nutrients, and amino acids.

These supplements will not only help your hair be healthier, it will also make your hair grow longer faster. An added benefit of keeping your hair nourished is that it will prevent damage and will make your hair stronger with lesser breakage.

B vitamins are vital for faster and healthier hair growth. Some of the foods rich in vitamin B are nuts, eggs, beans, and soy beans. For the hair, the important vitamins are Panthenol, Biotin, and Inositol.

Panthenol is also known as provitamin B5. When added to shampoos and conditioners, panthenol acts a moisturiser and a humectant. It coats the hair shaft immediately without feeling greasy. Panthenol also binds water from the air, smoothing out roughened hair surfaces and leaves the strands appear shiny and easier to comb. This provitamin is important to moisturise the hair strands and reduce breakage.

Biotin is widely used in shampoos and conditioners because it increases hair elasticity, thickens the hair cuticle, and prevents breakage. Biotin deficiency may present as dry, itchy, and scaly scalp.

Inositol is another important B vitamin for hair growth, strong healthy hair, and maintaining healthy skin and scalp.

 

 

Keeping Your Hair Healthy

tips_for_healthy_hairWe all want to have healthy and beautiful hair. Our hair reflects a lot about one’s personality, you can actually express yourself just by the way you style your hair. Women have the advantage with this, especially with those who have long hair, as compared to the majority of men who have shorter hair.

Unfortunately, there are times when our hair becomes dull and lifeless. One reason could be due to hair styling, we always fix up our hair before we get out for our homes, right? Of course, none of us want go out without looking good. Sadly, the very thing that can beautify our hair can actually damage it.

Heat is probably the most damaging styling technique to hair. Hot ceramic plates, heat curlers or blow driers can wreck havoc to hair because it vaporize the little moisture hair holds, leaving hair dry, dull and prone to breakage. The best way to counter hair damage due to heat styling is to stop using it or as much as possible use it only on special occasions.

Certain hair styles can also damage hair or worse can cause patchy hair loss. Hair styles that involve the pulling of the hair like a bun, pony tails or pig tails. These hair styles don’t actually cause any problems, as long as it is not too tight, doing so can put a lot of stress on the hair leading to breakage or hair being pulled off directly from the roots causing hair loss. As stated earlier, it is best not to put on these hair styles too tight.

Sometimes hair becomes unhealthy, dull and dry due to our diet. Hair producing cells are considered on of the fastest growing cells in the body, so it needs a constant supply of nutrients to produce healthy hair. If you’re on diet, better not practice the low protein regime, because protein is vital for hair since this what hair is practically made of.  

Bad Haircut? Use FAST For Super Fast Hair Growth

bad haircutHave you ever had a bad haircut? Surely, everyone had a bad hair cut. But what makes bad hair cuts so terrible is the long wait before your hair grows back.

Waiting for your hair to grow back can be agonizing, it feels like forever, right? What’s worse in having a hair cut that you never want is that you have to go out and live with it. It’s absolutely embarrassing, all your friends asking you to out and you, being forced to hangout with a hair style you never wanted and this will last for a couple of months or longer if a lot of hair is cut off.

Typically, our hair grows about half an inch a month, hair growth is really, really slow. So, if your stylist cut about 3 inches of hair, it will take about 6 months to get back the original length of your hair. Now that’s a very long time to grow just 3 inches of hair.

But there are things you can do to make your hair grow quicker like: eating a healthy diet and taking your daily vitamins supplements. Eating healthy foods is very important for hair growth, especially protein because this is what hair is mostly made of. Consuming the right amounts of protein daily will provide all the protein needs for healthy hair growth. Taking vitamins is also important because vitamins act as co-enzymes that help metabolize food efficiently.  

Also, you can use a special product can help your hair grow fast called FAST. FAST or Fortified Amino Scalp is a deep cleansing shampoo specifically made to make hair grow really fast. It contains a proprietary blend of amino acids, B complex vitamins and herbal extracts that help encourage hair growth. FAST only use natural ingredients making it safe even after many years of use.  

Promote Healthy Hair Growth Even On A Strick Diet

hair growthIt is healthy practice to watch what you eat and check your weight from time to time, but if you notice you hair starting to lose its luster, you might be taking your diet to the extreme.

Some individuals take dieting too seriously in order to lose weight in a very short period of time. In doing so they drastically deprive their body of nutrients, which could affect cellular growth and this can also be seen through hair. Hair producing cells are considered one of the fastest growing cells in the body, and they need a constant supply of nutrients to produce strong and healthy hair. With extreme dieting, the cells no longer get the nutrients they need; hence, producing dry, dull and brittle hair, drastically affecting hair growth.

But if you really need to go on a diet, then you should not go for those low protein diet plans. Remember, our hair and the rest of the body need protein in order to grow or make cell repairs.  In fact, our hair is literally a strand of protein, so it is important to take the right amounts of protein daily.

Furthermore, there are ways to get your hair growing healthy even on a diet. Using FAST shampoo and conditioner can encourage healthy and fast hair growth because this product is infused with nutrients like: amino acids, B-complex vitamins and herbal actives. Amino acids are precursors of protein, providing the protein needs of hair after every shampoo. B complex vitamins like biotin, which help strengthen each hair strand and pantothenic acid or better known as pro vitamin B5, this vitamin beautifies hair by making shiny and very slippery. Both vitamins are prevent hair breakage, keeping the hair strands longer. And lastly, the proprietary blend of herbal actives that can help in preventing hair fall and stimulate new hair growth.

 

 

Healthy Hair Growth For Beautiful Locks

hair growthYour hair is probably the first part of your body that people notice, that’s why it is very important to keep it nice, clean, well groomed and looking beautiful.

Making hair beautiful isn’t really difficult, you just need to know your hair. Every hair colour and type have their own characteristics: black hair always looks great when it’s straight, blondes look best with curls, while brunettes are awesome with big wavy hair. But with a little highlights, you can literally do anything with your hair whatever the hair colour. Also, you can do some experimenting:  purple or candy pink can give your hair the shocking effect.

But whatever your hair colour or hair style is, it has to be healthy and shiny to look amazing. You may have straight black hair or wavy red hair but if it’s dull and dry, it won’t have any of that killer eye catching effect.

To get the killer effect, you have to keep your hair healthy to promote optimum hair growth. Daily washing and shampooing is a good way to keep your hair clean. Conditioning is also important because it makes hair softer and easier to comb. Using a conditioner will help prevent friction that can damage hair strands.

However, daily use of shampoos and conditioners can actually damage hair. It was found that constant washing and conditioning strips hair of its nutrients. Why? This is because regular shampoos and conditioners are made of harsh chemicals and preservatives.

Fortunately, there is an herbal based shampoo and conditioner called FAST. FAST Shampoo and Conditioner is made a proprietary blend of herbs to make it totally safe to use daily. Not only that, FAST also contains amino acids and B-complex vitamins to provide all the nutrients the hair needs for healthy growth. The best thing about this product is that it stimulates your hair to grow faster. So you don’t only have beautiful healthy shiny hair, you’ve got fast growing hair too.