Fast Hair Growth: 3 Tips For Healthy Hair Growth

MARCELA-BEAUTIFUL-HAIR-INS3Are you having problems with hair growth? We all experience this at one point of our lives. Having dull, dry brittle hair can be really annoying for some, hair can be difficult to style and very prone to breakage. And hair breakage can really affect the growth of hair.

A lot of people think that their hair stopped growing because it no longer exceeds its present length. Well the truth is, our hair never stops growing. Normal growth rate of hair is about half an inch a month and growth rate can vary depending on the condition of a person. But if your hair is prone to breakage, hair growth drastically change. Imagine if two inches of hair breaks, then it would take around four months to grow back its original length and what if the strand breaks again, and then the whole process repeats itself, making us think that our hair stopped growing.

The best way to get hair growing back normal is to strengthen each hair strand. Actually, this is not difficult to do; the key is knowledge on how to properly treat your hair, which will be discussed as follows:

Good Diet

Nothing can encourage hair to grow better than a healthy and nutritious meal. Our hair is mostly made of a protein called keratin, the same protein found in our skin and nails. This means that our hair needs a constant supply of protein for healthy hair growth. Foods rich in protein are: milk, cheese, lentils, soya, fish, and lean meat from pork, beef and chicken.

No To Heat

The use of hot straightening irons, curlers and blow driers can really damage hair. These gadgets can produce heat so high they can literally vaporize all the moisture with in hair, making hair really dry and brittle. It is recommended to  use hair styling only on special occasions.

Special Products

The use of special hair products can help encourage healthy hair growth and could even strengthen and beautify hair. FAST or Fortified Amino Scalp Therapy is a special deep cleansing shampoo and conditioner specifically made to stimulate hair growth. FAST not only encourage hair growth, it strengthens and beautify hair.

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FAST Shampoo & Conditioner Official UK Site