Tag Archives: anatomy

Bad Haircut? Use FAST For Super Fast Hair Growth

bad haircutHave you ever had a bad haircut? Surely, everyone had a bad hair cut. But what makes bad hair cuts so terrible is the long wait before your hair grows back.

Waiting for your hair to grow back can be agonizing, it feels like forever, right? What’s worse in having a hair cut that you never want is that you have to go out and live with it. It’s absolutely embarrassing, all your friends asking you to out and you, being forced to hangout with a hair style you never wanted and this will last for a couple of months or longer if a lot of hair is cut off.

Typically, our hair grows about half an inch a month, hair growth is really, really slow. So, if your stylist cut about 3 inches of hair, it will take about 6 months to get back the original length of your hair. Now that’s a very long time to grow just 3 inches of hair.

But there are things you can do to make your hair grow quicker like: eating a healthy diet and taking your daily vitamins supplements. Eating healthy foods is very important for hair growth, especially protein because this is what hair is mostly made of. Consuming the right amounts of protein daily will provide all the protein needs for healthy hair growth. Taking vitamins is also important because vitamins act as co-enzymes that help metabolize food efficiently.  

Also, you can use a special product can help your hair grow fast called FAST. FAST or Fortified Amino Scalp is a deep cleansing shampoo specifically made to make hair grow really fast. It contains a proprietary blend of amino acids, B complex vitamins and herbal extracts that help encourage hair growth. FAST only use natural ingredients making it safe even after many years of use.  

Simple Tips To Encourage Fast Hair Growth

beautiful hairHaving slow hair growth can be irritating sometimes, especially when you want to change hair styles. There are times when you desperately need to grow hair faster like when you got a bad haircut. These days, you can find young ladies visiting a trichologist for a hair solution to make their hair grow faster.

The fact is, it isn’t difficult to take care of your hair. The secret to beautiful hair and healthy hair growth is knowledge. Knowing what your hair needs and what’s bad for it can reward you with lifelong gorgeous locks.

Eat Healthy

Nothing can beat good nutrition in promoting hair growth. Eating healthy is not only good for body, its excellent for hair growth as well. Protein specifically is vital for hair since this is what hair is mostly made of. Actually, hair is nothing but a strand of protein called keratin. Therefore, right amounts of protein need to be consumed daily to maintain hair growth.

Scalp Massage

Would you believe that massaging the scalp can help improve hair growth? Massaging the scalp daily can improve blood circulation. More blood passing thru the scalp means more nutrients and oxygen reaching the hair follicles; hence, improved hair growth.

Keeping it clean

Hygene is also very important; a clean scalp makes hair growth ideal. Our skin produces an oil sebum, this oil acts as a natural skin and hair conditioner, but too much oil, especially on the scalp can attract dirt and dust from the air. Excess sebum can also dandruff and could sometimes clog the pores on the scalp. That’s why daily washing is important to help control sebum production.

Drink lots of Water

If you are well hydrated, your scalp skin will stay healthy, which triggers healthy hair growth. Dehydrated body finds it difficult to transport nutrients to its different parts, including scalp. Hair regrow at a rate decided by nature, such as half an inch or so every month. You cannot accelerate this, but can certainly make sure that they don’t slow down or stop growing.

 

 

 

Faster Hair Growth: Things You Can Do For Your Hair

hair growthAre you searching for tips on fast hair growth? Hair thinning and hair loss is a major problem for men and women alike. It drains your confidence and self esteem, it can prevent you from going to social gatherings, and even walking along your neighborhood can make you very self conscious.

Fortunately, there are ways to stimulate your hair to grow fast and healthy again. Please read these tips for fast hair growth:

Eat Healthy

The one thing that can drastically influence hair growth is nutrition. Eating too much oil rich junk food isn’t really good for hair because it can make hair really oily. Extreme Dieters on the other hand have really dry, dull and brittle hair because they limit their food intake.

Our hair is mostly made of a protein called keratin, the same material found on our skin and nails. So, it is important to consume the right amounts of protein daily to encourage healthy hair growth. If you are trying to become fit and on a diet, don’t go for those low protein diet schemes, this is not really good for hair.

Healthy Life Style

If you are aiming to get your hair growing fast, you better stop smoking. Smoking completes with oxygen and oxygen is needed for hair growth because hair producing cells are considered one of the fastest growing cells in the body. Having said that, it means that these cells require a lot of oxygen and nutrients.

Stress also can contribute to hair loss. too much stress can trigger a hair loss condition called telogen effluvium, this cause massive hair loss in just a short period of time. But not to worry, this condition is self limiting and your hair will grow back after the stressor have passed. The best way to deal with this is to prevent it from happening. Daily exercise is a very good stress reliever.

 

Summer Hair Care Tips

3_beautiful_hair_summer_LSummer time is really closing in and everyone is looking forward to enjoying sun drenched days. But remember to always protect yourself from the scorching heat of the sun, because the summer heat is not only harsh on your skin, it can also damage your hair as well. The immense heat of the sun can make your hair brittle and burn your scalp. Even the rise in temperature of the scalp can sometimes induce hair loss. That’s why, it is important to keep your hair cool. Learning how to keep the scalp cool and healthy is one of the main aspects of summer hair care.

The key to in keeping your hair cool is to learn the right summer hair care tips, which will be discussed below:

Look For Shade

The simplest way to keep your head cool during the summer is to look for shade. Avoid directly sunlight during the day, the intense heat of the sun can wreak havoc to your hair and scalp. If for some reason you can find any shade, it’s a good idea to always carry hat or a scarf with you during the summer time.

Daily Washing

Due to the intense heat during summer time, we find ourselves sweating even when doing absolutely nothing. This also causes more sebum production. Sebum is a natural oil produced by the sebaceous glands. This oil act as a natural skin and hair conditioner, it is excellent in keeping the skin and hair moist. But excess oils can cause hair problems like greasy and oily hair that can attract a lot of dirt and dust. Daily washing help reduce sebum production.

Special Product

You can help your hair and scalp fight the summer heat by using products that keep the hair and scalp healthy. FAST or Fortified Amino Scalp Therapy is deep cleansing shampoo and conditioner that can stimulate faster hair growth by keeping the scalp and hair healthy. FAST does this by providing all the nutrients the hair needs for healthy hair growth. Also, FAST contain biotin and pantothenic acid, known to make hair really strong, minimizing hair breakage.

 

Tips On How To Prevent Hair Thinning and Slow Hair Growth

958-212267For most of us, finding out that our hair is thinning out can be a traumatic experience. Mostly, we panic when we see some hair on our pillow in the morning or some hair trapped on our comb or shower drain. Hey, who wouldn’t panic, that’s our hair we’re talking about.

First of all, there is no need to worry, it is fine to lose a few hair strands here and there. Typically, we shed about 80 to 100 hair strands per day. Now that’s a lot of hair, but believe it or not, that’s normal.  Hair loss is considered only if more than 100 hair strands shed off.

But hair thinning and hair loss can be a serious problem when we come of age. So it is best to keep our hair growing healthy to prevent or slow down the progress of hair loss.  Below are some hair growth tips to keep your hair healthy and thick.

Good Diet

Good nutrition is vital for hair growth. Our hair is mostly made of a protein called keratin, so it is important to consume the right amounts of protein daily. Foods rich in protein are: soya beans, lentils, milk, cheese and lean meat from pork, beef and chicken.

Scalp Massage

Massaging the scalp a few minutes a day help improve blood circulation, improved circulation means more nutrients and oxygen reaching the scalp; hence, faster hair growth.

Keep Your Hair and Scalp Clean

A clean scalp and hair makes it ideal for hair growth. Our skin have special glands called sebaceous glands that produce sebum. Sebum is a special oil that naturally condition the skin and hair. But too much sebum can make the hair really oily and greasy. On the scalp, over production of sebum can harden obstructing the natural growth of hair, also the hardened sebum can be a medium for bacterial and fungal growth.