Tag Archives: Growing Healthy Hair

Important Vitamins For Healthy Hair Growth

healthy hair growthThe secret to healthy hair growth is proper nutrition. It doesn’t matter what you put on your hair like oils, butters and other hair treatments, if you don’t consume the right amounts of nutrients daily, you won’t grow healthy hair.

Vitamins are nutrients that are very important in helping the body metabolize food more efficiently. Specifically, each vitamin has a major a role or function in the body and any excess or deficiency have corresponding condition. Unfortunately, due to all the cooking, washing and other food preparations the vitamins naturally found in the food we eat decreases. That’s why it is important to take vitamin supplements to prevent any deficiencies from happening.

Are the so called hair vitamins real? Do they really work in promoting healthy hair growth?  Yes, your hair can definitely benefit if you feed it with essential vitamins, nutrients, and amino acids.

These supplements will not only help your hair be healthier, it will also make your hair grow longer faster. An added benefit of keeping your hair nourished is that it will prevent damage and will make your hair stronger with lesser breakage.

B vitamins are vital for faster and healthier hair growth. Some of the foods rich in vitamin B are nuts, eggs, beans, and soy beans. For the hair, the important vitamins are Panthenol, Biotin, and Inositol.

Panthenol is also known as provitamin B5. When added to shampoos and conditioners, panthenol acts a moisturiser and a humectant. It coats the hair shaft immediately without feeling greasy. Panthenol also binds water from the air, smoothing out roughened hair surfaces and leaves the strands appear shiny and easier to comb. This provitamin is important to moisturise the hair strands and reduce breakage.

Biotin is widely used in shampoos and conditioners because it increases hair elasticity, thickens the hair cuticle, and prevents breakage. Biotin deficiency may present as dry, itchy, and scaly scalp.

Inositol is another important B vitamin for hair growth, strong healthy hair, and maintaining healthy skin and scalp.

 

 

Promote Healthty Hair Growth With FAST Shampoo Available In Boots Stores

hair growthAre you suffering from slow hair growth? We do sometimes experience this but do you know that our hair never stops producing hair. Well yes, our hair grows in cycles and there are times that hair growth actually slows down but this comprises only about 6 to 10% of our all our hair barely noticeable.  The majority of our hair is in the growth phase.

But why does our hair stop growing sometimes? Like it’s always shoulder length for example and it seems hair doesn’t or refuses to grow any further.

The reason for this is probably hear breakage. Yes, our hair constantly grows, but it doesn’t mean its growing healthy hair strands. Other factors that can influence poor hair growth is our diet, styling products like gets, hair sprays, mousse, hair dyes, etc., heating products for straightening, curling or drying hair. Also, the way we comb our hair can lead to hair breakage.

With hair breakage, we can never get longer hair because hair just keeps breaking. So what can we do about hair breakage?

The best thing to do about hair breakage is to get your hair growing healthy again and no other product does this well than FAST shampoo and conditioner.

FAST or Fortified Amino Scalp Therapy is a special deep cleansing shampoo and conditioner that is filled with nutrients the hair needs for faster and healthy hair growth. It contains amino acids, which is the building blocks of protein, protein is important for hair growth because this is what hair is mostly made of.

FAST also contain B-complex vitamins like biotin and pantothenic acid. Biotin or vitamin B7 help strengthen each hair strand. Pantothenic acid or vitamin B5 makes hair very soft, shiny and slippery. This not only make hair look beautiful, it also  protects the hair from breakage especially when combing or brushing.

So what are you waiting for, grab a bottle of FAST shampoo and conditioner at your nearest Boots stores on the 23rd of January. Better order now, these bottles disappears for shelves pretty quick.