Tag Archives: hair grow

Bad Haircut? Use FAST For Super Fast Hair Growth

bad haircutHave you ever had a bad haircut? Surely, everyone had a bad hair cut. But what makes bad hair cuts so terrible is the long wait before your hair grows back.

Waiting for your hair to grow back can be agonizing, it feels like forever, right? What’s worse in having a hair cut that you never want is that you have to go out and live with it. It’s absolutely embarrassing, all your friends asking you to out and you, being forced to hangout with a hair style you never wanted and this will last for a couple of months or longer if a lot of hair is cut off.

Typically, our hair grows about half an inch a month, hair growth is really, really slow. So, if your stylist cut about 3 inches of hair, it will take about 6 months to get back the original length of your hair. Now that’s a very long time to grow just 3 inches of hair.

But there are things you can do to make your hair grow quicker like: eating a healthy diet and taking your daily vitamins supplements. Eating healthy foods is very important for hair growth, especially protein because this is what hair is mostly made of. Consuming the right amounts of protein daily will provide all the protein needs for healthy hair growth. Taking vitamins is also important because vitamins act as co-enzymes that help metabolize food efficiently.  

Also, you can use a special product can help your hair grow fast called FAST. FAST or Fortified Amino Scalp is a deep cleansing shampoo specifically made to make hair grow really fast. It contains a proprietary blend of amino acids, B complex vitamins and herbal extracts that help encourage hair growth. FAST only use natural ingredients making it safe even after many years of use.  

Encourage Hair Growth the Natural Way

hair growthHaving strong, thick and shiny hair is something to be proud off. Having beautiful hair and hair growth not only means you’re taking care of your hair, you’re also taking care of your body too.

How fast your hair grows is directly proportional to your health. If for whatever reason our health is compromised this will also reflect to your hair. Also, your diet is also important for hair growth, have you ever noticed people who are extreme dieters have wrinkled skin and very dry and brittle hair. This is because they lack nutrients to sustain healthy hair growth. Below are some healthy tips to naturally encourage hair growth.

Proper Nutrition

To get hair growing healthy, you need to regularly consume the right amounts of nutrients daily. Protein is a very important nutrient the hair needs for growth because this is what hair is mostly made of. Our hair is made up of a protein called keratin, the same protein found in our skin. This is the reason why extreme dieters have very wrinkled skin and dull hair, they don’t east much especially protein hence their unattractive skin and hair.

Exercise Regularly

Keeping your body fit improves blood circulation, boost the immune system and it’s a good way to fight stress. Stress is just one of the factors that can affect hair growth and could even trigger hair loss, so daily exercise is recommended to minimize the effects of stress. Improved blood circulation is a good way to distribute nutrients all over the body, including the hair follicles; hence, promoting hair growth.

Hygiene

Keeping your hair and scalp clean makes it ideal for hair growth. Our skin produces an oil called sebum that naturally conditions the skin and hair, but too much sebum can make the hair greasy and sebum accumulation on the scalp can be a medium for fungal or bacterial growth. It is recommended to wash hair everyday to control sebum production.

 

Factors You Need to Know For Healthy Hair Growth

hair growthAre you looking for ways to get your hair growing really fast? Well, there are things that you can do to stimulate hair growth. In this article you will learn all the good and bad factors that influence hair growth and health of hair.

The Bad Factors

Heat: If you love to style your hair, consider not using too much heat. Hot ceramic irons, curlers and blow driers makes hair styling really easy, but too much heat can really damage hair. If used often these products literally vaporize all the moisture the hair holds, making hair very dry and brittle, causing hair breakage. It is advisable to use heat styling only on special occasions.

Chemical Dyes: Its fine to change your hair colour a few times a year, but if you regularly change hair colour, this could also make hair very dry and brittle. The chemicals used in hair dyeing are very harsh to hair. So it is best to use natural dyes. These products may not last long, but they are safe to use.

What’s Good For Hair

Nothing can encourage fast hair growth than a nourishing meal. Eating the right amounts of foods is not only good for your health, it’s great for your hair too. Our hair is mostly made of a protein called keratin, the same protein found in our skin and nails. For healthy hair growth, we need to consume the right amounts of protein daily. Foods rich in protein are milk, cheese, lentils, soya bean, lean meats from pork, beef and chicken.

Scalp massaging is also good for hair growth. When you massage any part of the body, blood circulation on that area increases; therefore, improving nutrient and oxygen transfer . Imagine what this could do to our scalp, more nutrients and oxygen reaching our hair follicles means faster hair growth.

How To Prevent Slow Hair Growth

hair growth

Hair producing cells are the second fastest growing cells in the body, first being the intestinal cells. Normally, your hair grows about half an inch per month. Depending on how you take care of your hair, you can increase or even decrease hair growth.

Yes, hair growth is dependent on a lot factors and what’s great about this is you can manipulate your hair to grow fast or even grow slow. The following can affect your hair growth by slowing it down:

Heat Styling

Using heat is the easiest way to style hair. The occasional use of heat styling tools is fine. But if extreme heat is used daily, this could wreak havoc on your hair. Straightening ceramic irons, heat curlers and blow driers can literally vaporize the moisture in your hair, making it dull, dry and brittle.  It is advisable to heat style your hair only on special occasions.

Hair Dye

It is common for women to colour their hair on a regular basis. But if you constantly dye your hair, the chemicals used in these dyes can damage your hair. Regular hair dyes use strong chemicals to strip off the natural colour of your hair, making it lighter. Then the actual colour is applied which is absorbed by hair. This is fine if carried out infrequently, but if done regularly, hair will become brittle due to chemical burns. Alternatively, you can use natural hair dyes like henna. These dyes may not last long but they won’t damage your hair.

No Narrow Tooth Combs

If you have really thick and long hair, throw away those narrow tooth combs and use wide ones instead. Narrow tooth combs can cause tangles which can damage and break hair. It is also good to invest in combs or brushes that prevents tangles because hair breakage can really slow down hair growth.

Natural Ways To Increase Hair Growth

hair growthThere are times when you want to try out a hair style that you’ve always wanted and end up looking terrible because the new hair style doesn’t suit you. Well, ending up with a hair style that doesn’t suit you is like having a bad haircut. Wouldn’t it be nice to get your hair growing really fast?

Normally, hair grows about half an inch a month, that’s only 6 inches in a year. But not to worry, there are ways to stimulate hair growth which will be discussed below:

Nutrients For Hair Growth

To get your hair growing really fast, it is best to start off with proper nutrition. You won’t be able to stimulate fast and healthy hair growth if you’re an extreme dieter. Just like any cell in our body, our hair needs nutrients to grow, especially protein because this is what hair is mostly made of. So consuming the right amounts of protein daily is excellent for hair growth. Excellent food sources of protein are: lentils, soya beans, milk, cheese, fish and lean meat from beef, pork and chicken.

Vitamins For Hair Growth

Our body needs vitamins in order to function properly. For hair growth, there are the so called “hair vitamins” which are: pantothenic acid or famously called pro vitamin B5 and Biotin. A lot of people think that taking large amounts of biotin and pantothenic acid will promote fast hair growth. The fact is, both vitamins promote hair growth by simply apply them directly to hair and scalp. Pantothenic acid makes the hair really soft, shiny and slippery, preventing tangles and hair breakage. Biotin also prevents hair breakage by making each hair strand strong.

Health and Hair Growth

Your overall health is also a determining factor on how fast your hair grows. Stress can influence a lot of bodily functions in the body and it is believed that stress can cause slow thin hair growth and even hair loss. One way to counter the effects of stress, is having a healthy body and mind. So regular exercise is not only good for your overall health, it’s great for hair too.