Tag Archives: Human hair growth

Promote Healthy Hair Growth Even On A Strick Diet

hair growthIt is healthy practice to watch what you eat and check your weight from time to time, but if you notice you hair starting to lose its luster, you might be taking your diet to the extreme.

Some individuals take dieting too seriously in order to lose weight in a very short period of time. In doing so they drastically deprive their body of nutrients, which could affect cellular growth and this can also be seen through hair. Hair producing cells are considered one of the fastest growing cells in the body, and they need a constant supply of nutrients to produce strong and healthy hair. With extreme dieting, the cells no longer get the nutrients they need; hence, producing dry, dull and brittle hair, drastically affecting hair growth.

But if you really need to go on a diet, then you should not go for those low protein diet plans. Remember, our hair and the rest of the body need protein in order to grow or make cell repairs.  In fact, our hair is literally a strand of protein, so it is important to take the right amounts of protein daily.

Furthermore, there are ways to get your hair growing healthy even on a diet. Using FAST shampoo and conditioner can encourage healthy and fast hair growth because this product is infused with nutrients like: amino acids, B-complex vitamins and herbal actives. Amino acids are precursors of protein, providing the protein needs of hair after every shampoo. B complex vitamins like biotin, which help strengthen each hair strand and pantothenic acid or better known as pro vitamin B5, this vitamin beautifies hair by making shiny and very slippery. Both vitamins are prevent hair breakage, keeping the hair strands longer. And lastly, the proprietary blend of herbal actives that can help in preventing hair fall and stimulate new hair growth.

 

 

Simple Tips To Encourage Fast Hair Growth

beautiful hairHaving slow hair growth can be irritating sometimes, especially when you want to change hair styles. There are times when you desperately need to grow hair faster like when you got a bad haircut. These days, you can find young ladies visiting a trichologist for a hair solution to make their hair grow faster.

The fact is, it isn’t difficult to take care of your hair. The secret to beautiful hair and healthy hair growth is knowledge. Knowing what your hair needs and what’s bad for it can reward you with lifelong gorgeous locks.

Eat Healthy

Nothing can beat good nutrition in promoting hair growth. Eating healthy is not only good for body, its excellent for hair growth as well. Protein specifically is vital for hair since this is what hair is mostly made of. Actually, hair is nothing but a strand of protein called keratin. Therefore, right amounts of protein need to be consumed daily to maintain hair growth.

Scalp Massage

Would you believe that massaging the scalp can help improve hair growth? Massaging the scalp daily can improve blood circulation. More blood passing thru the scalp means more nutrients and oxygen reaching the hair follicles; hence, improved hair growth.

Keeping it clean

Hygene is also very important; a clean scalp makes hair growth ideal. Our skin produces an oil sebum, this oil acts as a natural skin and hair conditioner, but too much oil, especially on the scalp can attract dirt and dust from the air. Excess sebum can also dandruff and could sometimes clog the pores on the scalp. That’s why daily washing is important to help control sebum production.

Drink lots of Water

If you are well hydrated, your scalp skin will stay healthy, which triggers healthy hair growth. Dehydrated body finds it difficult to transport nutrients to its different parts, including scalp. Hair regrow at a rate decided by nature, such as half an inch or so every month. You cannot accelerate this, but can certainly make sure that they don’t slow down or stop growing.

 

 

 

Healthy Hair Growth For Beautiful Locks

hair growthYour hair is probably the first part of your body that people notice, that’s why it is very important to keep it nice, clean, well groomed and looking beautiful.

Making hair beautiful isn’t really difficult, you just need to know your hair. Every hair colour and type have their own characteristics: black hair always looks great when it’s straight, blondes look best with curls, while brunettes are awesome with big wavy hair. But with a little highlights, you can literally do anything with your hair whatever the hair colour. Also, you can do some experimenting:  purple or candy pink can give your hair the shocking effect.

But whatever your hair colour or hair style is, it has to be healthy and shiny to look amazing. You may have straight black hair or wavy red hair but if it’s dull and dry, it won’t have any of that killer eye catching effect.

To get the killer effect, you have to keep your hair healthy to promote optimum hair growth. Daily washing and shampooing is a good way to keep your hair clean. Conditioning is also important because it makes hair softer and easier to comb. Using a conditioner will help prevent friction that can damage hair strands.

However, daily use of shampoos and conditioners can actually damage hair. It was found that constant washing and conditioning strips hair of its nutrients. Why? This is because regular shampoos and conditioners are made of harsh chemicals and preservatives.

Fortunately, there is an herbal based shampoo and conditioner called FAST. FAST Shampoo and Conditioner is made a proprietary blend of herbs to make it totally safe to use daily. Not only that, FAST also contains amino acids and B-complex vitamins to provide all the nutrients the hair needs for healthy growth. The best thing about this product is that it stimulates your hair to grow faster. So you don’t only have beautiful healthy shiny hair, you’ve got fast growing hair too.

 

 

Naturally Stimulate Faster Hair Growth With FAST

hair growthHair growth shampoos are very common these days and each brand try to out do one another, claiming their products is better in stimulating hair growth than their competition. Some claim they’ve got the best natural ingredients and herbs to encourage hair to grow faster.  But when you look at the ingredients you will find all sorts of herbs that you’ve probably never heard of like: Fo-ti or He Shou Wu. This is sometimes called Chinese climbing knotweed, Chinese cornbind, Chinese flowery knotweed, or Chinese knotweed. This herb is said to prevent greying of hair. This might stem from the legend of Heshouwu or Black-haired Man in english, a Chinese man who was said to lived more over than 100 years due to this herb. This resulted in He Shou Wu being used in China to restore black hair and combat ageing. However, there are no studies or clinical trials to prove this herb can cure any illness or condition.

 Another problem with topical shampoos is that they are not type specific and they are generally used for whatever hair type you got. Basically we have two hair types: oily hair and dry hair, other people produce more oil and others produce less oil; hence, different hair conditions should be treated individually.

Nisim International, a company known for its innovative hair loss solution and hair growth products has come up with FAST Shampoo and Conditioner. FAST or Fortified Amino Scalp Therapy is a deep cleansing shampoo and conditioner that is specifically made to stimulate hair growth. FAST feeds hair with essential nutrients, amino acids, and B-complex vitamins for healthier and longer hair in no time at all. Unlike other hair growth shampoos, FAST is mild enough to use every day and you can even use it in place of your ordinary everyday shampoo and conditioner.

 

 

Hair Growth Tips For Healthy and Beautiful Hair

Hair-Growth-FoodsDo you feel like your hair isn’t growing? Has it even grown an inch over the past year? Slow hair growth can really be a problem, especially for those who want to grow their hair longer. But the fact is, slow hair growth shouldn’t be a problem as long as you eat nutritious foods. Eating healthy foods like: fruits and green leafy vegetables, fish, low-fat dairy products, eggs, and nuts will not only promote healthy hair growth, it will also give you noticeably glowing skin and nails too.

Yet there are other things that you can do to encourage healthy hair growth:

Quit Smoking

Smoking is said to have adverse reaction to hair growth because it causes vasoconstriction or constriction of the arteries and veins. Narrow blood vessels means not much nutrients and oxygen can freely circulate in the body, which can affect normal bodily functions and cellular processes.

Drink Moderately

Alcohol is also have a negative effect on hair growth. It is found that alcohol can lower zinc levels in the body. Zinc is a mineral with antioxidant properties and help boost the immune system. Decreased levels of zinc can weaken the immune system and could lead to poor hair health and could even cause hair loss. Though it is said that moderate drinking  can be healthy, too much alcohol on the other hand can lower the levels of zinc, which affects hair growth.

Regular Exercise

Regular exercise increases the blood flow to the body as well as the scalp. This in turn will translate to having a healthier head of hair. Gentle scalp massage will also do wonders to make faster hair growth.   A five-minute gentle massage is enough to stimulate your scalp’s blood supply thus bringing nutrients to the hair follicles for optimum hair growth.

Hygiene

Washing your hair and scalp daily will remove all dirt and oils that have accumulated during the day. Having a clean scalp is equal to having healthier growth of hair as this prevents the follicles from getting clogged up and being stripped of nutrients. The key to safe daily shampooing is by using products that have natural ingredients. FAST or Fortified Amino Scalp Therapy is herbal-based and mild enough to use even on children’s hair.  It also contains B vitamins, proven to assist in enhanced hair growth plus essential nutrients and proteins for your hair and scalp.