Tag Archives: Optimum Hair

Healthy Hair Growth For Beautiful Locks

hair growthYour hair is probably the first part of your body that people notice, that’s why it is very important to keep it nice, clean, well groomed and looking beautiful.

Making hair beautiful isn’t really difficult, you just need to know your hair. Every hair colour and type have their own characteristics: black hair always looks great when it’s straight, blondes look best with curls, while brunettes are awesome with big wavy hair. But with a little highlights, you can literally do anything with your hair whatever the hair colour. Also, you can do some experimenting:  purple or candy pink can give your hair the shocking effect.

But whatever your hair colour or hair style is, it has to be healthy and shiny to look amazing. You may have straight black hair or wavy red hair but if it’s dull and dry, it won’t have any of that killer eye catching effect.

To get the killer effect, you have to keep your hair healthy to promote optimum hair growth. Daily washing and shampooing is a good way to keep your hair clean. Conditioning is also important because it makes hair softer and easier to comb. Using a conditioner will help prevent friction that can damage hair strands.

However, daily use of shampoos and conditioners can actually damage hair. It was found that constant washing and conditioning strips hair of its nutrients. Why? This is because regular shampoos and conditioners are made of harsh chemicals and preservatives.

Fortunately, there is an herbal based shampoo and conditioner called FAST. FAST Shampoo and Conditioner is made a proprietary blend of herbs to make it totally safe to use daily. Not only that, FAST also contains amino acids and B-complex vitamins to provide all the nutrients the hair needs for healthy growth. The best thing about this product is that it stimulates your hair to grow faster. So you don’t only have beautiful healthy shiny hair, you’ve got fast growing hair too.

 

 

Natural Ways to Encourage Hair Growth – FAST Available in Boots Stores

hair growthThere is nothing like a full head of healthy hair, but there are cases where our hair fail to grow healthy and results to slow hair growth or in some cases hair loss. Sometimes poor hair growth can be our own doing without even knowing it.

Below are a few things that you can do encourage hair growth.

Eating Healthy

A healthy diet is probably the most important part of to encourage hair growth. Of all the nutrients available on the food we eat, protein is very important for hair, so do not for a low protein diet. Protein is essential for hair growth since this is what hair is made of.

Vitamins and Minerals

Daily intake of your vitamins and minerals also helps to encourage hair growth. Vitamins are co-enzymes and helps in metabolizing food efficiently. Also, deficiencies of certain vitamins like biotin can cause weak dull hair and even hair loss.

Minerals like iron indirectly help to encourage hair growth as it helps the red blood cells cay oxygen all over the body, including the hair follicles. Hair producing cells found underneath the hair follicles needs oxygen for it to produce hair.

Cleanliness

Keeping the hair and scalp clean is very important to encourage hair growth. Frequent hair washing will clean off dirt and excess oils. There are some cases where the sebaceous glands produce to much oil called sebum, but to much sebum can make hair really greasy and could also cause dandruff, so regular scalp and hair cleaning is needed.

Also, there are times that the hair feels sluggish and heavy, this is usually the build-up of hair products like gels, hair sprays, leave on products and left over shampoo residues. For this you will need a deep cleansing or clarifying shampoo and conditioner like FAST. FAST not only deep cleanse, it also help in hair growth, because this shampoo is filled nutrients the hair need for optimum hair growth. You can buy the shampoo and condition in Boots stores for only £24.99.

Massage

Massaging the scalp is beneficial for hair growth because it increases the flow of blood to the hair follicles, therefore, increasing the flow of much need oxygen and nutrient to increase the growth of hair. When shampooing, try to massage the scalp for a couple of minutes.