Tag Archives: Hair Breakage

Stay Healthy For Fast Hair Growth

hair growthWe all want to have lovely beautiful hair and the secret to attaining this is healthy hair growth. Our hair needs to be strong and tough as it grows from the roots and it has to be soft, silky and slippery as it grows long so that to avoid any tangles and hair breakage.

Of course, your hair won’t grow healthy if you’re not taking care of yourself or your hair, below are some tips on how to maximise your hair growth.

Healthy Diet

Nothing can grow hair better than a nutritious meal. Our hair producing cells are considered one the fastest growing cells in the body. In order to produce hair, these cells need a constant supply of nutrients, especially protein. Basically, our hair is mostly made of a protein called keratin, the same protein found in our skin and nails. So it is important to consume the right amounts of protein daily. Food rich in protein are: milk, cheese, lentils, soya beans, fish and lean meats from pork, beef and chicken.

Cleanliness

Hygiene is also very important in keeping our hair healthy. Underneath our skin, there are glands called sebaceous glands constantly produce a special oil called sebum. This oil acts as a natural skin and hair conditioner, which does a really good job at moisturizing the skin and hair. If not regularly washed, sebum accumulation can make hair greasy which can be a magnet to dust and dirt floating in the air. This dust and oil accumulation can also be a good medium for bacterial and fungal growth.

Stay Fit

Daily exercise will not only help you stay fit, it help promote healthy hair growth too.  Exercise increases blood flow to all parts of the body, this includes the scalp. Increased blood flow means more nutrients and oxygen are being delivered to the scalp; hence , improving hair growth.

 

Fast Hair Growth: 3 Tips For Healthy Hair Growth

MARCELA-BEAUTIFUL-HAIR-INS3Are you having problems with hair growth? We all experience this at one point of our lives. Having dull, dry brittle hair can be really annoying for some, hair can be difficult to style and very prone to breakage. And hair breakage can really affect the growth of hair.

A lot of people think that their hair stopped growing because it no longer exceeds its present length. Well the truth is, our hair never stops growing. Normal growth rate of hair is about half an inch a month and growth rate can vary depending on the condition of a person. But if your hair is prone to breakage, hair growth drastically change. Imagine if two inches of hair breaks, then it would take around four months to grow back its original length and what if the strand breaks again, and then the whole process repeats itself, making us think that our hair stopped growing.

The best way to get hair growing back normal is to strengthen each hair strand. Actually, this is not difficult to do; the key is knowledge on how to properly treat your hair, which will be discussed as follows:

Good Diet

Nothing can encourage hair to grow better than a healthy and nutritious meal. Our hair is mostly made of a protein called keratin, the same protein found in our skin and nails. This means that our hair needs a constant supply of protein for healthy hair growth. Foods rich in protein are: milk, cheese, lentils, soya, fish, and lean meat from pork, beef and chicken.

No To Heat

The use of hot straightening irons, curlers and blow driers can really damage hair. These gadgets can produce heat so high they can literally vaporize all the moisture with in hair, making hair really dry and brittle. It is recommended to  use hair styling only on special occasions.

Special Products

The use of special hair products can help encourage healthy hair growth and could even strengthen and beautify hair. FAST or Fortified Amino Scalp Therapy is a special deep cleansing shampoo and conditioner specifically made to stimulate hair growth. FAST not only encourage hair growth, it strengthens and beautify hair.

3 Nutrients For Beautiful and Strong Hair Growth

hairWe all want to our hair to look beautiful for work, school, parties, etc. Your hair is the first thing people see, so it’s important to keep your hair looking beautiful and healthy. This is very true, especially for women, who feel proud and confident if they have really soft and silky long hair.

But it seems a lot of women are having trouble taking care of their hair. Some will mention that their hair just stopped growing. Others will say that their hair is so dull and dry, and have done everything they could but still won’t grow an inch.

In reality, it isn’t difficult to take care of our hair. Learning what the hair needs is the key to beautiful and healthy hair growth.

Protein

Having a well balanced diet is not only good for your body; it’s good for your hair too. But what is important for hair is protein. Our hair is mostly made up of a protein called keratin, so it is important to consume the right amounts of protein in a daily basis.

Vitamin B7

Vitamins are very important because they help the body metabolize food efficiently. Also they have specific roles in the body, that’s why if we consume less or more of a certain vitamin there is a corresponding illness to it.

For hair, Biotin or vitamin B7 helps hair by making the strands strong; thus, minimizes hair breakage. It is important to mention that biotin needs to be applied directly to hair for its benefits. There are a lot of writings in the internet about consuming mega doses of this vitamin to stimulate healthy hair growth, this is absolutely false and as stated above, too much biotin can cause toxicity.

Vitamin B5

Vitamin B5 or pantothenic acid or popularly known as pro-vitamin B5 makes hair really soft, shinny, and slippery. This makes combing really easy as it prevents hair tangles, thus, preventing hair breakage. Vitamin B5, like Biotin, need to be applied directly to the hair and scalp.

 

Having Issues With Hair Growth?

hair growthEvery now and then, we experience having a bad hair day. These are the times when our hair is uncooperative and no matter what we do, our hair just won’t give in to the style we want. Sometimes, after countless hours of styling, a strong gush of wind can mess up your hair. But consider yourself lucky, if you have these types of hair problems for a day or two, because others suffer from hair problems for weeks, months or even years and not knowing what to do with their hair.

A lot of individuals, men and women alike, suffer from slow hair growth due to dry, dull and brittle hair. Having brittle hair can drastically affect hair growth because of hair breakage. Our hair grows about half an inch of hair a month; now imagine if two inches of hair where to break off while you’re brushing. That’s four months worth of hair going to waste because of hair breakage.

The fact is, getting hair to grow healthy and strong isn’t difficult. It’s all about knowing what’s good or bad for your hair. Below are some tips on proper hair care.

No To Heat

Heat styling can wreak havoc to hair. Hair straightening ceramic plates, hot curlers and blow driers can reach temperatures so high they can latterly vaporize the little moisture the hair holds, making hair very dull, dry and brittle. It is best to use heat styling on special occasions.

Eat Healthy

Proper nutrition is not only good for your health, it’s good for your hair too. Our hair is mostly made of a protein called keratin. So it is important to consume the right amounts of protein daily. Good sources of protein are lentils, soya beans, milk, cheese and lean meats.

Keep It Clean

Keeping the scalp clean makes it ideal for hair growth. Also, regular  washing help control sebum, an oil that is produced by the sebaceous glands that naturally conditions the skin and hair.

Use Special Products

Special products like FAST shampoo are specially made to stimulate hair growth. FAST or Fortified Amino Scalp Therapy is also great for revitalizing hair because it contain Biotin and pantothenic acid, the so-called “hair vitamins” that makes hair strong and beautiful.

FAST Shampoo For Strong Beautiful and Healthy Hair Growth

hair growthEvery woman out there wants to have long beautiful luscious hair, and they will do just about anything to achieve this. Some really spend their time searching for the latest hair trends, techniques for proper hair care and also wouldn’t mind trying out new and even old products.

Well, it’s about time to stop experimenting. It’s really not advisable to try out every product they put out there because one product could spell disaster to your hair.

If you want fast, healthy and beautiful hair growth, look no further because FAST shampoo and conditioner is all you need.

FAST or Fortified Amino Scalp Therapy is a deep cleansing shampoo and conditioner that is specifically made to encourage fast and healthy hair growth. FAST does this by providing all the nutrients the hair need for optimum growth, doubling the growth rate of hair.

FAST contain:

Amino Acids – the building blocks of protein. Protein is crucial for hair growth because hair is mostly made of a protein called keratin. FAST feeds the hair with this important nutrient encouraging hair growth.

Biotin – or vitamin B7 is  part of the B-complex vitamins that help strengthen the hair strands; therefore, decreasing hair breakage.

Pantothenic acid – vitamin B5 or better known as provitamin B5 is also part of the B-complex vitamins that beautifies hair making it very soft, shiny and slippery, minimizing hair tangles when we brush or comb.

Herbal actives – FAST contain a proprietary blend of herbal extracts that naturally stimulate new hair growth. One of the active extracts comes from the saw palmetto palm tree which have been extensively studied and found to be excellent in encouraging new hair growth.

How to use:

FAST should be used every day in exchange with your regular shampoo. Wash with very warm water and massage the scalp for a few minutes while using shampoo, then rinse. In a few weeks you will notice your hair growing longer, healthier and stronger.