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Beautiful Hair Growth Tips

hair growth tipsIt can be quite mesmerizing when you see a woman with soft and silky hair. The way her hair bounces after every step or the way it flows when it catches the wind. It’s wonderful to see this, but wouldn’t it be great if you too could have silky beautiful hair.

Unfortunately, you will find that a lot of people are having trouble getting their hair long. Some don’t know what to do with their dull dry and brittle hair. In worst cases, some suffer from hair loss.

The truth is, getting hair nice and beautiful with strong and healthy hair growth is not that difficult. Knowing what the hair needs and knowing what is bad for hair is the key to attaining healthy, strong  hair. Below are some hair growth tips:

No To Heat Styling

The use of blow driers, hot ceramic straighter or heat curlers can wreak havoc to hair. These products literally vaporize the moisture out of hair, making hair very dull, dry and brittle. Heat styling causes hair breakage, this is the reason why some folks can’t get their hair long. So better use hair styling sparingly or only on special occasions.

Good Diet, Good Hair

There is nothing that can make your hair grow better than a good nutrition. Our hair is mostly made of a protein called keratin, so it is important to consume the right amounts of protein daily. Foods rich in protein are milk, cheese, soya beans, lentil, fish and lean meat from pork, beef and chicken.

Hair Vitamins

The so called “hair vitamins” are: biotin and pantothenic acid. Biotin or vitamin B7 helps make the hair strands strong. Pantothenic acid or vitamin B5 makes hair very soft, shiny and slippery, making it easy to comb or brush your hair, this prevent hair tangles. Both vitamins prevent hair breakage and it is important to mention that both vitamins needed to be applied directly to hair and scalp of their hair benefits.

3 Nutrients For Beautiful and Strong Hair Growth

hairWe all want to our hair to look beautiful for work, school, parties, etc. Your hair is the first thing people see, so it’s important to keep your hair looking beautiful and healthy. This is very true, especially for women, who feel proud and confident if they have really soft and silky long hair.

But it seems a lot of women are having trouble taking care of their hair. Some will mention that their hair just stopped growing. Others will say that their hair is so dull and dry, and have done everything they could but still won’t grow an inch.

In reality, it isn’t difficult to take care of our hair. Learning what the hair needs is the key to beautiful and healthy hair growth.

Protein

Having a well balanced diet is not only good for your body; it’s good for your hair too. But what is important for hair is protein. Our hair is mostly made up of a protein called keratin, so it is important to consume the right amounts of protein in a daily basis.

Vitamin B7

Vitamins are very important because they help the body metabolize food efficiently. Also they have specific roles in the body, that’s why if we consume less or more of a certain vitamin there is a corresponding illness to it.

For hair, Biotin or vitamin B7 helps hair by making the strands strong; thus, minimizes hair breakage. It is important to mention that biotin needs to be applied directly to hair for its benefits. There are a lot of writings in the internet about consuming mega doses of this vitamin to stimulate healthy hair growth, this is absolutely false and as stated above, too much biotin can cause toxicity.

Vitamin B5

Vitamin B5 or pantothenic acid or popularly known as pro-vitamin B5 makes hair really soft, shinny, and slippery. This makes combing really easy as it prevents hair tangles, thus, preventing hair breakage. Vitamin B5, like Biotin, need to be applied directly to the hair and scalp.

 

Promote Fast Hair Growth with FAST Shampoo and Conditioner

hair growthWe all get bad haircuts every now and then, and every time we can’t help but wonder how to encourage fast hair growth? The good news is, there are ways to get hair to growing faster. Keep in mind, that there is no instant solution or a magic potion to get your hair to grow in amazing rates. But not to worry, there are effective hair growth products that have been made to increase the hair growth and improve the overall health of hair.

Normally, our hair grows about half an inch a month, that’s only around 6 inches of hair a year, not really long for a year’s wait. Fortunately, the master formulators of Nisim international, have made FAST shampoo and conditioner, a product specially made to stimulate hair growth – naturally.

FAST or Fortified Amino Scalp Therapy is a deep cleansing shampoo and conditioner that is filled with nutrients the hair needs for faster growth. FAST contain:

Amino Acids – Amino acids are the building blocks of protein, which is very much needed for hair growth. Our hair is mostly made of a protein called keratin, the same protein found on our skin and nails. So it is good to use FAST daily to provide all the amino acids the hair need for healthy hair growth.

VitaminsFAST Shampoo and conditioner contain the so called “hair vitamins” which are biotin and pantothenic acid. Many people think that taking large doses of biotin and pantothenic acid can increase hair growth, but the fact is, these vitamins need to be applied directly to the hair and scalp. Biotin or vitamin B7 increases the strength of each hair strand, making hair less prone to breakage. Pantothenic acid or pro-vitamin B5 beautifies hair by making it really soft, shiny and slippery, preventing tangles and hair breakage.

Another major component of FAST is its herbal actives. A special blend of herbs is included in the ingredients to naturally stimulate new hair growth.

Natural Ways To Increase Hair Growth

hair growthThere are times when you want to try out a hair style that you’ve always wanted and end up looking terrible because the new hair style doesn’t suit you. Well, ending up with a hair style that doesn’t suit you is like having a bad haircut. Wouldn’t it be nice to get your hair growing really fast?

Normally, hair grows about half an inch a month, that’s only 6 inches in a year. But not to worry, there are ways to stimulate hair growth which will be discussed below:

Nutrients For Hair Growth

To get your hair growing really fast, it is best to start off with proper nutrition. You won’t be able to stimulate fast and healthy hair growth if you’re an extreme dieter. Just like any cell in our body, our hair needs nutrients to grow, especially protein because this is what hair is mostly made of. So consuming the right amounts of protein daily is excellent for hair growth. Excellent food sources of protein are: lentils, soya beans, milk, cheese, fish and lean meat from beef, pork and chicken.

Vitamins For Hair Growth

Our body needs vitamins in order to function properly. For hair growth, there are the so called “hair vitamins” which are: pantothenic acid or famously called pro vitamin B5 and Biotin. A lot of people think that taking large amounts of biotin and pantothenic acid will promote fast hair growth. The fact is, both vitamins promote hair growth by simply apply them directly to hair and scalp. Pantothenic acid makes the hair really soft, shiny and slippery, preventing tangles and hair breakage. Biotin also prevents hair breakage by making each hair strand strong.

Health and Hair Growth

Your overall health is also a determining factor on how fast your hair grows. Stress can influence a lot of bodily functions in the body and it is believed that stress can cause slow thin hair growth and even hair loss. One way to counter the effects of stress, is having a healthy body and mind. So regular exercise is not only good for your overall health, it’s great for hair too.

Paraben & SLS Free FAST Shampoo & Conditioner Available in Boots Stores

hair growth

Are you tired of your short hair and want to grow hair long really quick? Or did you have a really bad time in the saloon because they cut your hair a few more inches than you expected. Yes, we all suffer from bad hair cuts from time to time, but the problem with this is being stuck with a hair cut you never want.

Never fear because there is a hair product that can help boost hair growth and is capable of growing hair twice its speed.

FAST shampoo and conditioner is a special deep cleansing shampoo that is filled with nutrients the hair needs to stimulate hair growth. Every time you wash, you hair and scalp are feed with this special blend of nutrients which the hair and scalp love, hence, fast hair growth.

FAST or Fortified Amino Scalp Therapy is made of natural ingredients like amino acids, B-complex vitamins and a proprietary blend of herbs. Amino acids are the building blocks of protein, which is needed for hair growth since this is what hair is mostly made of. Vitamins like biotin and pantothenic acid help strengthen hair. Biotin or vitamin B7 makes each hair strand stronger, while pantothenic acid or vitamin B5 makes hair very soft, shiny and slippery, making brushing or combing easy hence minimizes hair breakage.  One of the special herbal actives used in FAST is saw palmetto extract which comes from the saw palmetto palm tree. This extract have been used for ages for renal problems, but it is found to also help in stimulating hair growth.

Normally, our hair grows about half an inch a month. If you take care of your hair and scalp properly and eat a healthy diet, you can probably grow a few millimeters long, but with FAST you can speed up hair growth up to an inch a month, that’s twice the speed.

And there’s more, Nisim the makers of FAST have developed a paraben and sls free version of this special product available exclusively in Boots stores on the 23rd of January. So, visit or call your nearest Boots store and pre-order now before they ran out.